Chunky Salsa Mild vs Tomato Frito Original
Overall, Chunky Salsa Mild has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Chunky Salsa Mild
Tomato Frito Original
Nutrition per 100 g
| Nutrient | Chunky Salsa Mild | Tomato Frito Original |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 33 kcal | 73 kcal |
| Fat | 0 g | 3.5 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 3 g | 6 g |
| Salt | 1.9 g | 0.9 g |
| Fiber | 3 g | 1.1 g |
| Protein | 0 g | 1.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chunky Salsa Mild has 54% fewer calories (33 kcal vs 73 kcal).
- Chunky Salsa Mild has no fat, while Tomato Frito Original has 3.5 g.
- Chunky Salsa Mild has no saturated fat, while Tomato Frito Original has 0.4 g.
- Chunky Salsa Mild has 50% less sugar (3 g vs 6 g).
- Tomato Frito Original has 52% less salt (0.9 g vs 1.9 g).
- Chunky Salsa Mild has 64% more fiber (3 g vs 1.1 g).
- Tomato Frito Original has 100% more protein (1.1 g vs 0 g).
- Tomato Frito Original has the better Nutri-Score.
Ingredients
Chunky Salsa Mild
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, ONIONS, 2% VINEGAR, SALT, NATURAL FLAVOR, GARLIC POWDER.
Tomato Frito Original
Tomaten (160 g pro 100 g Tomato Frito), pflanzliche Öle 3,4% (Sonnenblumen, Soja in veränderlichen Gewichtsanteilen mit Röstzwiebel - und Röstknoblauchextrakten), Zucker, modifizierte Stärke, Salz
FAQ
Which is healthier: Chunky Salsa Mild or Tomato Frito Original?
Overall, Chunky Salsa Mild has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chunky Salsa Mild has fewer calories: 33 kcal versus 73 kcal per 100 g.
Which has less sugar?
Chunky Salsa Mild has less sugar: 3 g versus 6 g per 100 g.