Chunky Salsa vs Tomato Frito Original
Overall, Chunky Salsa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Chunky Salsa
Tomato Frito Original
Nutrition per 100 g
| Nutrient | Chunky Salsa | Tomato Frito Original |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 30 kcal | 73 kcal |
| Fat | 0 g | 3.5 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 3 g | 6 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 3 g | 1.1 g |
| Protein | 0 g | 1.1 g |
| Additives | 0 | 1 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chunky Salsa has 58% fewer calories (30 kcal vs 73 kcal).
- Chunky Salsa has no fat, while Tomato Frito Original has 3.5 g.
- Chunky Salsa has no saturated fat, while Tomato Frito Original has 0.4 g.
- Chunky Salsa has 50% less sugar (3 g vs 6 g).
- Chunky Salsa has 64% more fiber (3 g vs 1.1 g).
- Tomato Frito Original has 100% more protein (1.1 g vs 0 g).
- Only Chunky Salsa lists: None.
Ingredients
Chunky Salsa
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, TOMATO JUICE, ONIONS, JALAPEÑO PEPPERS, 2% VINEGAR, SALT, POTASSIUM SALT, NATURAL FLAVORS, GARLIC POWDER.
Tomato Frito Original
Tomaten (160 g pro 100 g Tomato Frito), pflanzliche Öle 3,4% (Sonnenblumen, Soja in veränderlichen Gewichtsanteilen mit Röstzwiebel - und Röstknoblauchextrakten), Zucker, modifizierte Stärke, Salz
FAQ
Which is healthier: Chunky Salsa or Tomato Frito Original?
Overall, Chunky Salsa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chunky Salsa has fewer calories: 30 kcal versus 73 kcal per 100 g.
Which has less sugar?
Chunky Salsa has less sugar: 3 g versus 6 g per 100 g.