Panini vs Paninis
Overall, Paninis has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Panini | Paninis |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 269 kcal | 240 kcal |
| Fat | 3 g | 0.7 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 3 g | 3.2 g |
| Salt | 1.1 g | 1 g |
| Fiber | 3 g | 2.7 g |
| Protein | 8 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paninis has 11% fewer calories (240 kcal vs 269 kcal).
- Paninis has 77% less fat (0.7 g vs 3 g).
- Paninis has 80% less saturated fat (0.1 g vs 0.5 g).
Ingredients
Panini
Not available.
Paninis
Farine de blé 66 %, eau, levure, poudre de lait écrémé, alcool éthylique, sel, germe de blé, farine de blé malté, levure désactivée, acide ascorbique.
FAQ
Which is healthier: Panini or Paninis?
Overall, Paninis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paninis has fewer calories: 240 kcal versus 269 kcal per 100 g.
Which has less sugar?
Panini has less sugar: 3 g versus 3.2 g per 100 g.