Comparison
Panela vs Azúcar panela bio
Overall, Panela has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Panela | Azúcar panela bio |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 326 kcal | 401 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 86.2 g | 96 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.7 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | Azucar de cana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panela has 19% fewer calories (326 kcal vs 401 kcal).
- Panela has 10% less sugar (86.2 g vs 96 g).
- Panela has 100% more protein (0.7 g vs 0 g).
- Only Azúcar panela bio lists: Azucar de cana.
Ingredients
Panela
Not available.
Azúcar panela bio
_Azúcar de caña_
FAQ
Which is healthier: Panela or Azúcar panela bio?
Overall, Panela has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panela has fewer calories: 326 kcal versus 401 kcal per 100 g.
Which has less sugar?
Panela has less sugar: 86.2 g versus 96 g per 100 g.