Comparison
Panela sin refinar vs Panela
Overall, Panela has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Panela sin refinar | Panela |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 384 kcal | 326 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 95 g | 86.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0.7 g | — |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panela has 15% fewer calories (326 kcal vs 384 kcal).
- Panela has no fat, while Panela sin refinar has 0.5 g.
- Panela has no saturated fat, while Panela sin refinar has 0.5 g.
- Only Panela sin refinar lists: Peanuts.
Ingredients
Panela sin refinar
AZUCAR MORENO DE CAÑA INTEGRAL. Puede contener trazas de frutas de cáscara y cacahuete.
Panela
Not available.
FAQ
Which is healthier: Panela sin refinar or Panela?
Overall, Panela has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panela has fewer calories: 326 kcal versus 384 kcal per 100 g.
Which has less sugar?
Panela has less sugar: 86.2 g versus 95 g per 100 g.