Panela vs Panela pulverizada
Overall, Panela pulverizada has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Panela | Panela pulverizada |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 2 | 2 |
| Calories | 326 kcal | 268 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 86.2 g | 72 g |
| Salt | 0 g | 0 g |
| Protein | 0.7 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panela pulverizada has 18% fewer calories (268 kcal vs 326 kcal).
- Panela pulverizada has 16% less sugar (72 g vs 86.2 g).
- Panela has 100% more protein (0.7 g vs 0 g).
- Panela pulverizada has the better Nutri-Score.
Ingredients
Panela
Not available.
Panela pulverizada
Not available.
FAQ
Which is healthier: Panela or Panela pulverizada?
Overall, Panela pulverizada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panela pulverizada has fewer calories: 268 kcal versus 326 kcal per 100 g.
Which has less sugar?
Panela pulverizada has less sugar: 72 g versus 86.2 g per 100 g.