Comparison
Panela pulverizada vs Panela
Overall, Panela pulverizada has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Panela pulverizada | Panela |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 2 | 2 |
| Calories | 268 kcal | 389 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 72 g | 95 g |
| Salt | 0 g | — |
| Fiber | — | 0 g |
| Protein | 0 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panela pulverizada has 31% fewer calories (268 kcal vs 389 kcal).
- Panela pulverizada has no fat, while Panela has 0.6 g.
- Panela pulverizada has 24% less sugar (72 g vs 95 g).
- Panela has 100% more protein (0.8 g vs 0 g).
Ingredients
Panela pulverizada
Not available.
Panela
Not available.
FAQ
Which is healthier: Panela pulverizada or Panela?
Overall, Panela pulverizada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panela pulverizada has fewer calories: 268 kcal versus 389 kcal per 100 g.
Which has less sugar?
Panela pulverizada has less sugar: 72 g versus 95 g per 100 g.