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Panela
Panela by Alteza provides 389 kcal per 100 g, with 95 g of sugars and 0.8 g of protein. That is 17% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Powdered panela category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 356 +9% |
| Total fat | 0.6 g | 0.1 +1100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 95 g | 90.5 +5% |
| Total sugars | 95 g | 81.4 +17% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 0.8 g | 0.5 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Powdered panela products on Foodmetria.
Compared with other powdered panela
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- Calcium source
- Sold in
- Spain
- Barcode
- 8480024731043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panela?
Panela contains 389 kcal per 100 g.
How much sugar is in Panela?
Panela has 95 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Panela healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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