Comparison
Panela vs Panela
Overall, Panela has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Panela | Panela |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 2 |
| Calories | 376 kcal | 326 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 94 g | 86.2 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panela has 13% fewer calories (326 kcal vs 376 kcal).
- Panela has 100% more protein (0.7 g vs 0 g).
Ingredients
Panela
azúcar moreno de caña integral no refinado
Panela
Not available.
FAQ
Which is healthier: Panela or Panela?
Overall, Panela has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panela has fewer calories: 326 kcal versus 376 kcal per 100 g.
Which has less sugar?
Panela has less sugar: 86.2 g versus 94 g per 100 g.