Panela sin refinar vs Azúcar panela bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Panela sin refinar | Azúcar panela bio |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 384 kcal | 401 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 95 g | 96 g |
| Salt | 0 g | 0 g |
| Fiber | 0.7 g | 0 g |
| Protein | 0.7 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Azucar de cana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Azúcar panela bio has no fat, while Panela sin refinar has 0.5 g.
- Azúcar panela bio has no saturated fat, while Panela sin refinar has 0.5 g.
- Panela sin refinar has 100% more fiber (0.7 g vs 0 g).
- Panela sin refinar has 100% more protein (0.7 g vs 0 g).
- Only Panela sin refinar lists: Peanuts.
- Only Azúcar panela bio lists: Azucar de cana.
Ingredients
Panela sin refinar
AZUCAR MORENO DE CAÑA INTEGRAL. Puede contener trazas de frutas de cáscara y cacahuete.
Azúcar panela bio
_Azúcar de caña_
FAQ
Which is healthier: Panela sin refinar or Azúcar panela bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panela sin refinar has fewer calories: 384 kcal versus 401 kcal per 100 g.
Which has less sugar?
Panela sin refinar has less sugar: 95 g versus 96 g per 100 g.