Pane bianco vs Treccine integrali
Overall, Treccine integrali has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pane bianco | Treccine integrali |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 298 kcal | 438 kcal |
| Fat | 15.5 g | 16.1 g |
| Saturated fat | 2.3 g | 2.5 g |
| Sugars | 15 g | 0.4 g |
| Salt | 14 g | 2.8 g |
| Fiber | 5.3 g | 6.5 g |
| Protein | 8.6 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pane bianco has 32% fewer calories (298 kcal vs 438 kcal).
- Treccine integrali has 97% less sugar (0.4 g vs 15 g).
- Treccine integrali has 80% less salt (2.8 g vs 14 g).
- Treccine integrali has 18% more fiber (6.5 g vs 5.3 g).
- Treccine integrali has 17% more protein (10.3 g vs 8.6 g).
- Treccine integrali has the better Nutri-Score.
- Treccine integrali is less processed (lower NOVA group).
Ingredients
Pane bianco
Farina di grano tenero 0, acqua, olio extravergine di oliva, destrosio, lievito di birra, sale, farina di orzo maltato
Treccine integrali
Farina di FRUMENTO (UE), farina di GRANO tenero integrale 20% (UE), olio di semi di girasole alto oleico, vino bianco, olio extravergine di oliva, sale. Può contenere SESAMO, SENAPE, LATTE e SOIA. RACCOLTA DIFFERENZIAT BUSTA PP 5 PLASTICA METALLO
FAQ
Which is healthier: Pane bianco or Treccine integrali?
Overall, Treccine integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pane bianco has fewer calories: 298 kcal versus 438 kcal per 100 g.
Which has less sugar?
Treccine integrali has less sugar: 0.4 g versus 15 g per 100 g.