Pane bianco vs Fette biscottate integrali di farro
Overall, Fette biscottate integrali di farro has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Pane bianco
Fette biscottate integrali di farro
Nutrition per 100 g
| Nutrient | Pane bianco | Fette biscottate integrali d... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 3 |
| Calories | 298 kcal | 406 kcal |
| Fat | 15.5 g | 4.6 g |
| Saturated fat | 2.3 g | 0.7 g |
| Sugars | 15 g | 3.8 g |
| Salt | 14 g | 1.2 g |
| Fiber | 5.3 g | 5.9 g |
| Protein | 8.6 g | 13.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pane bianco has 27% fewer calories (298 kcal vs 406 kcal).
- Fette biscottate integrali di farro has 70% less fat (4.6 g vs 15.5 g).
- Fette biscottate integrali di farro has 70% less saturated fat (0.7 g vs 2.3 g).
- Fette biscottate integrali di farro has 75% less sugar (3.8 g vs 15 g).
- Fette biscottate integrali di farro has 91% less salt (1.2 g vs 14 g).
- Fette biscottate integrali di farro has 35% more protein (13.1 g vs 8.6 g).
- Fette biscottate integrali di farro has the better Nutri-Score.
- Fette biscottate integrali di farro is less processed (lower NOVA group).
Ingredients
Pane bianco
Farina di grano tenero 0, acqua, olio extravergine di oliva, destrosio, lievito di birra, sale, farina di orzo maltato
Fette biscottate integrali di farro
Farina integrale di farro* macinata a pietra, (87%), olio extra vergine di oliva estratto a freddo';, pasta madre, malto d'orzo* (malto d'orzo acqua), sale marino. Può contenere tracce di frutta a guscio, soia e sesamo.
FAQ
Which is healthier: Pane bianco or Fette biscottate integrali di farro?
Overall, Fette biscottate integrali di farro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pane bianco has fewer calories: 298 kcal versus 406 kcal per 100 g.
Which has less sugar?
Fette biscottate integrali di farro has less sugar: 3.8 g versus 15 g per 100 g.