Pancakes vs Masa Madre Calabaza-Nuez
Overall, Masa Madre Calabaza-Nuez has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pancakes | Masa Madre Calabaza-Nuez |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 353 kcal | 260 kcal |
| Fat | 16 g | 6.1 g |
| Saturated fat | 2 g | 1.1 g |
| Sugars | 25 g | 1.1 g |
| Salt | — | 0.9 g |
| Fiber | 1 g | 5.6 g |
| Protein | 6 g | 14 g |
| Additives | 7 | 2 |
| Allergens | Eggs, Gluten, Milk | Gluten, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Masa Madre Calabaza-Nuez has 26% fewer calories (260 kcal vs 353 kcal).
- Masa Madre Calabaza-Nuez has 62% less fat (6.1 g vs 16 g).
- Masa Madre Calabaza-Nuez has 45% less saturated fat (1.1 g vs 2 g).
- Masa Madre Calabaza-Nuez has 96% less sugar (1.1 g vs 25 g).
- Masa Madre Calabaza-Nuez has 82% more fiber (5.6 g vs 1 g).
- Masa Madre Calabaza-Nuez has 57% more protein (14 g vs 6 g).
- Only Pancakes lists: Eggs, Milk.
- Only Masa Madre Calabaza-Nuez lists: Nuts, Sesame seeds, Soybeans.
Ingredients
Pancakes
Farina di FRUMENTO - UOVA fresche - Destrosio in polvere - Olio di girasole Zucchero - Acqua - LATTE scremato in polvere - Stabilizzante: glicerolo - LATTOSIO in polvere - Emulsionante: mono e digliceridi degli acidi grassi - Lievito in polvere : difosfati e carbonati di sodio (GLUTINE)- Sale - Amido modificato - Conservante : acido sorbico. Questo prodotto contiene GRANO, UOVA e LATTE.
Masa Madre Calabaza-Nuez
Harina de Trigo, Agua, Harina de Trigo Integral (9%), Aceite de Girasol (vegetal), Levadura, Gluten, Masa Madre (5%) (Harina de Trigo Fermentada), Semillas de Calabaza (4%), Fibra de Maíz, Sésamo, Azúcar, Nueces (1%), Goma Xantana, Sal, Harina de Centeno, Harina de Cebada, Harina de Centeno Fermentada y Tostada, Ácido Láctico y Ascorbico de Origen Natural, Saborizante Natural, Fibra de Soya.
FAQ
Which is healthier: Pancakes or Masa Madre Calabaza-Nuez?
Overall, Masa Madre Calabaza-Nuez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Masa Madre Calabaza-Nuez has fewer calories: 260 kcal versus 353 kcal per 100 g.
Which has less sugar?
Masa Madre Calabaza-Nuez has less sugar: 1.1 g versus 25 g per 100 g.