Pan Caiman Tajado vs Pan Caimán Tajado
Overall, Pan Caiman Tajado has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pan Caiman Tajado | Pan Caimán Tajado |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 264 kcal | 312 kcal |
| Fat | 10.9 g | 3.6 g |
| Saturated fat | 0.7 g | 1.7 g |
| Sugars | 5.6 g | 9.1 g |
| Salt | 0 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 2.3 g | 9.8 g |
| Additives | 5 | 5 |
| Allergens | Gluten, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan Caiman Tajado has 15% fewer calories (264 kcal vs 312 kcal).
- Pan Caimán Tajado has 67% less fat (3.6 g vs 10.9 g).
- Pan Caiman Tajado has 59% less saturated fat (0.7 g vs 1.7 g).
- Pan Caiman Tajado has 38% less sugar (5.6 g vs 9.1 g).
- Pan Caiman Tajado has no salt, while Pan Caimán Tajado has 1 g.
- Pan Caimán Tajado has 77% more protein (9.8 g vs 2.3 g).
- Pan Caiman Tajado has the better Nutri-Score.
- Only Pan Caiman Tajado lists: Soybeans.
- Only Pan Caimán Tajado lists: Eggs.
Ingredients
Pan Caiman Tajado
Harina de trigo fortificada (hierro, vitamina B1, vitamina B2, niacina, ácido fólico), agua, azúcar, grasa vegetal (aceite de palma y/o palmiste), levadura, sal, mejorador de masa (lecitina de soya, estearoil-2-lactilato de sodio, mono y diglicéridos de ácidos grasos, ácido ascórbico), regulador de pH (ácido láctico), enzimas fúngicas y/o bacterianas.
Pan Caimán Tajado
Harina de trigo (fortificada con hierro y vitaminas B1, B2, B3, ácido fólico), agua, azúcar, grasa vegetal, huevo líquido (clara y yema), levadura, sal, gluten, emulsionante (E472e), conservador (E282), mejorador de harina (E300), enzimas (amilasa, xilanasa), colorante (E160a).
FAQ
Which is healthier: Pan Caiman Tajado or Pan Caimán Tajado?
Overall, Pan Caiman Tajado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan Caiman Tajado has fewer calories: 264 kcal versus 312 kcal per 100 g.
Which has less sugar?
Pan Caiman Tajado has less sugar: 5.6 g versus 9.1 g per 100 g.