Palmiers vs Palmiers au sucre de canne
Overall, Palmiers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Palmiers
Palmiers au sucre de canne
Nutrition per 100 g
| Nutrient | Palmiers | Palmiers au sucre de canne |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 518 kcal | 503 kcal |
| Fat | 25 g | 24 g |
| Saturated fat | 17 g | 11 g |
| Sugars | 20 g | 19 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | 2.2 g | 1.8 g |
| Protein | 7.5 g | 6 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palmiers au sucre de canne has 35% less saturated fat (11 g vs 17 g).
- Palmiers has 39% less salt (0.9 g vs 1.4 g).
- Palmiers has 18% more fiber (2.2 g vs 1.8 g).
- Palmiers has 20% more protein (7.5 g vs 6 g).
- Palmiers is less processed (lower NOVA group).
- Only Palmiers lists: Milk.
Ingredients
Palmiers
Farine de _blé_* 63,3%, beurre* 30,3% (contient _lait_), sucre mi-blanc de canne*, sel, poudre à lever : carbonates de sodium, levure désactivée. *Bio. Peut contenir des traces d'oeufs, de fruits à coque, de moutarde et de soja.
Palmiers au sucre de canne
Farine de blé** 64 %, margarine végétale** (huile de palme**, eau, huile de tournesol**, sel, jus de citron concentré**), sucre de canne** 28,4%, sel, arôme naturel de caramel**, poudre à lever: E500. Traces d'arachides, lupin, fruits à coque, lait, moutarde, oeufs, graines de sésame, soja et sulfites.
FAQ
Which is healthier: Palmiers or Palmiers au sucre de canne?
Overall, Palmiers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palmiers au sucre de canne has fewer calories: 503 kcal versus 518 kcal per 100 g.
Which has less sugar?
Palmiers au sucre de canne has less sugar: 19 g versus 20 g per 100 g.