Pain grillé au blé complet - BIO vs Pain grillé Pelletier
Overall, Pain grillé au blé complet - BIO has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain grillé au blé complet -... | Pain grillé Pelletier |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 391 kcal | 389 kcal |
| Fat | 4.4 g | 4.8 g |
| Saturated fat | 0.5 g | 2 g |
| Sugars | 4.5 g | 2.5 g |
| Salt | 1.4 g | 1.8 g |
| Fiber | 6.8 g | 0.9 g |
| Protein | 11 g | 12 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Et produits à base de ces céréales | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain grillé au blé complet - BIO has 75% less saturated fat (0.5 g vs 2 g).
- Pain grillé Pelletier has 44% less sugar (2.5 g vs 4.5 g).
- Pain grillé au blé complet - BIO has 22% less salt (1.4 g vs 1.8 g).
- Pain grillé au blé complet - BIO has 87% more fiber (6.8 g vs 0.9 g).
- Pain grillé au blé complet - BIO has the better Nutri-Score.
- Pain grillé au blé complet - BIO is less processed (lower NOVA group).
- Only Pain grillé au blé complet - BIO lists: Et produits à base de ces céréales.
Ingredients
Pain grillé au blé complet - BIO
Farine de blé**, farine de blé complet**31%, huile de tournesol**, sucre**, sel, levure, farine d'orge malté**, agent de traitement de la farine : acide ascorbique.**Ingrédients issus de l'agriculture biologique.
Pain grillé Pelletier
Farine de blé, levure, huile de palme, sirop de glucose-fructose, sel, agent de traitement de la farine : acide ascorbique,
FAQ
Which is healthier: Pain grillé au blé complet - BIO or Pain grillé Pelletier?
Overall, Pain grillé au blé complet - BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain grillé Pelletier has fewer calories: 389 kcal versus 391 kcal per 100 g.
Which has less sugar?
Pain grillé Pelletier has less sugar: 2.5 g versus 4.5 g per 100 g.