Pain grillé au blé complet - BIO vs 6 pains suedois 180g
Overall, Pain grillé au blé complet - BIO has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Pain grillé au blé complet - BIO
6 pains suedois 180g
Nutrition per 100 g
| Nutrient | Pain grillé au blé complet -... | 6 pains suedois 180g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 391 kcal | 288 kcal |
| Fat | 4.4 g | 2.8 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 4.5 g | 11 g |
| Salt | 1.4 g | 1 g |
| Fiber | 6.8 g | 5.4 g |
| Protein | 11 g | 8.9 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Et produits à base de ces céréales | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 pains suedois 180g has 26% fewer calories (288 kcal vs 391 kcal).
- 6 pains suedois 180g has 36% less fat (2.8 g vs 4.4 g).
- Pain grillé au blé complet - BIO has 59% less sugar (4.5 g vs 11 g).
- 6 pains suedois 180g has 31% less salt (1 g vs 1.4 g).
- Pain grillé au blé complet - BIO has 21% more fiber (6.8 g vs 5.4 g).
- Pain grillé au blé complet - BIO has 19% more protein (11 g vs 8.9 g).
- Pain grillé au blé complet - BIO is less processed (lower NOVA group).
- Only Pain grillé au blé complet - BIO lists: Et produits à base de ces céréales.
Ingredients
Pain grillé au blé complet - BIO
Farine de blé**, farine de blé complet**31%, huile de tournesol**, sucre**, sel, levure, farine d'orge malté**, agent de traitement de la farine : acide ascorbique.**Ingrédients issus de l'agriculture biologique.
6 pains suedois 180g
Farine de BLÉ* 49%, eau, farine de SEIGLE, sucre, GLUTEN DE BLÉ, levure, fibres d'AVOINE, huile de colza, sel, levain de SEIGLE dévitalisé déshydraté, poudre à lever : bicarbonate d'ammonium, agent de traitement de la farine : acide ascorbique. * Ingrédient issu du commerce équitable français.
FAQ
Which is healthier: Pain grillé au blé complet - BIO or 6 pains suedois 180g?
Overall, Pain grillé au blé complet - BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 pains suedois 180g has fewer calories: 288 kcal versus 391 kcal per 100 g.
Which has less sugar?
Pain grillé au blé complet - BIO has less sugar: 4.5 g versus 11 g per 100 g.