Pain de mie 100% mie nature vs Tequeños de Queso
Overall, Pain de mie 100% mie nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pain de mie 100% mie nature | Tequeños de Queso |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 264 kcal | 343 kcal |
| Fat | 4 g | 17.7 g |
| Saturated fat | 0.3 g | 10.8 g |
| Sugars | 7 g | 3.4 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 4 g | 1.9 g |
| Protein | 7 g | 13.1 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie 100% mie nature has 23% fewer calories (264 kcal vs 343 kcal).
- Pain de mie 100% mie nature has 77% less fat (4 g vs 17.7 g).
- Pain de mie 100% mie nature has 97% less saturated fat (0.3 g vs 10.8 g).
- Tequeños de Queso has 51% less sugar (3.4 g vs 7 g).
- Pain de mie 100% mie nature has 53% more fiber (4 g vs 1.9 g).
- Tequeños de Queso has 47% more protein (13.1 g vs 7 g).
- Pain de mie 100% mie nature has the better Nutri-Score.
- Tequeños de Queso is less processed (lower NOVA group).
- Only Tequeños de Queso lists: Eggs, Milk.
Ingredients
Pain de mie 100% mie nature
Farine de BLÉ 63%, eau, sucre, huile de colza, sel, vinaigre, levure, farine de fèves, gluten de BLÉ, arôme (contient alcool), extrait d'acérola. Peut contenir des traces d'OEUF, SOJA, LAIT, FRUITS A COQUE et GRAINES DE SÉSAME.
Tequeños de Queso
_QUESO_ fresco elaborado con _LECHE_ pasteurizada de vaca (43%), harina de _TRIGO_ (34%) (antioxidante E-300), _MANTEQUILLA_, agua, _HUEVO_ líquido pasteurizado, azúcar, jarabe de panela, sal (antiaglomerante E-536).
FAQ
Which is healthier: Pain de mie 100% mie nature or Tequeños de Queso?
Overall, Pain de mie 100% mie nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie 100% mie nature has fewer calories: 264 kcal versus 343 kcal per 100 g.
Which has less sugar?
Tequeños de Queso has less sugar: 3.4 g versus 7 g per 100 g.