Crousty vs Pain de mie 100% mie nature
Overall, Pain de mie 100% mie nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crousty | Pain de mie 100% mie nature |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 286 kcal | 264 kcal |
| Fat | 14 g | 4 g |
| Saturated fat | 7 g | 0.3 g |
| Sugars | 17 g | 7 g |
| Salt | 13.8 g | 1.1 g |
| Fiber | — | 4 g |
| Protein | 11 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie 100% mie nature has 71% less fat (4 g vs 14 g).
- Pain de mie 100% mie nature has 96% less saturated fat (0.3 g vs 7 g).
- Pain de mie 100% mie nature has 59% less sugar (7 g vs 17 g).
- Pain de mie 100% mie nature has 92% less salt (1.1 g vs 13.8 g).
- Crousty has 36% more protein (11 g vs 7 g).
- Pain de mie 100% mie nature has the better Nutri-Score.
- Only Pain de mie 100% mie nature lists: Gluten.
Ingredients
Crousty
Not available.
Pain de mie 100% mie nature
Farine de BLÉ 63%, eau, sucre, huile de colza, sel, vinaigre, levure, farine de fèves, gluten de BLÉ, arôme (contient alcool), extrait d'acérola. Peut contenir des traces d'OEUF, SOJA, LAIT, FRUITS A COQUE et GRAINES DE SÉSAME.
FAQ
Which is healthier: Crousty or Pain de mie 100% mie nature?
Overall, Pain de mie 100% mie nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie 100% mie nature has fewer calories: 264 kcal versus 286 kcal per 100 g.
Which has less sugar?
Pain de mie 100% mie nature has less sugar: 7 g versus 17 g per 100 g.