Pain d épices artisanal vs Pain d'épices Miel
Overall, Pain d épices artisanal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pain d épices artisanal | Pain d'épices Miel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 329 kcal | 315 kcal |
| Fat | 1.9 g | 0.8 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 47 g | 38 g |
| Salt | 0 g | 0.6 g |
| Fiber | 4.1 g | 3.3 g |
| Protein | 4.9 g | 3.3 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices Miel has 58% less fat (0.8 g vs 1.9 g).
- Pain d'épices Miel has 80% less saturated fat (0.1 g vs 0.5 g).
- Pain d'épices Miel has 19% less sugar (38 g vs 47 g).
- Pain d épices artisanal has 93% less salt (0 g vs 0.6 g).
- Pain d épices artisanal has 20% more fiber (4.1 g vs 3.3 g).
- Pain d épices artisanal has 33% more protein (4.9 g vs 3.3 g).
- Pain d épices artisanal is less processed (lower NOVA group).
- Only Pain d épices artisanal lists: Eggs.
- Only Pain d'épices Miel lists: Nuts.
Ingredients
Pain d épices artisanal
Sucre de canne*, sirop de sucre inverti de canne*, farine de seigle* 21%, œufs entiers*, eau, farine de blé*1 7%, jaune d'œufs réhydratés, épices* (cannelle*, anis*), jus de citron*, poudre à lever: carbonates de sodium, sel marin. *Produits issus de l'agriculture biologique. Peut contenir des traces de fruits à coque. 1. Origine France
Pain d'épices Miel
Farine de seigle, sirop de glucose - fructose, 20% miel, poudres à lever: carbonates de sodium, diphosphates; eau, 0,1% cannelle. Laces éventuelles de céréales contenant du gluten, de dalt d'amandes et de noix
FAQ
Which is healthier: Pain d épices artisanal or Pain d'épices Miel?
Overall, Pain d épices artisanal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices Miel has fewer calories: 315 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pain d'épices Miel has less sugar: 38 g versus 47 g per 100 g.