Pain campagnard nature vs Multigrain bread
Overall, Pain campagnard nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain campagnard nature | Multigrain bread |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 269 kcal |
| Fat | 5.6 g | 9.5 g |
| Saturated fat | 0.6 g | 1.1 g |
| Sugars | 0 g | 2.6 g |
| Salt | 1 g | 1.2 g |
| Fiber | 4.5 g | 7.3 g |
| Protein | 5 g | 1 g |
| Additives | 4 | 5 |
| Allergens | Eggs | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain campagnard nature has 17% fewer calories (222 kcal vs 269 kcal).
- Pain campagnard nature has 41% less fat (5.6 g vs 9.5 g).
- Pain campagnard nature has 45% less saturated fat (0.6 g vs 1.1 g).
- Pain campagnard nature has no sugar, while Multigrain bread has 2.6 g.
- Multigrain bread has 38% more fiber (7.3 g vs 4.5 g).
- Pain campagnard nature has 80% more protein (5 g vs 1 g).
- Pain campagnard nature has the better Nutri-Score.
- Only Pain campagnard nature lists: Eggs.
- Only Multigrain bread lists: Soybeans.
Ingredients
Pain campagnard nature
Eau, Amidon de maïs, Amidon de manioc, Huile de tournesol, Amidon de pomme de terre, Fibre de psyllium, Farine de riz, Farine de maïs, Farine de sarrasin, Sucre, humectant : glycérol, Levure de boulangerie, Poudre de blanc d'oeuf, Épaississants : gomme xanthane et hydroxypropylméthylcellulose, Fibre de bambou, Jus de citron, Sel marin, Dextrose (maïs), Conservateur : propionate de calcium.
Multigrain bread
Wasser, Reismehl, Maisstärke, 9% Ölsaaten (Sonnenblumenkerne, Leinsamen, Kürbiskerne), Buchweizenmehl, Reisstärke, Invertzuckersirup, Hirsemehl, Rapsõöl, Flohsamenschalenpulver, Kartoffelfasern, Sojaeiweiß, Feuchthaltemittel: Glycerin, Glukose, jodiertes Speisesalz (Speisesalz, Kohlenhydrate Kaliumiodid), Hefe, Verdickungsmittel: Guarkernmehl, Xanthan, Hydroxypropylmethylcellulose, Johannisbrotkernmehl, Säureregulator: Natriumacetate.
FAQ
Which is healthier: Pain campagnard nature or Multigrain bread?
Overall, Pain campagnard nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain campagnard nature has fewer calories: 222 kcal versus 269 kcal per 100 g.
Which has less sugar?
Pain campagnard nature has less sugar: 0 g versus 2.6 g per 100 g.