Pain bruschetta, 4 parts vs Bruschetta gusto mediterraneo
Overall, Pain bruschetta, 4 parts has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Pain bruschetta, 4 parts
Bruschetta gusto mediterraneo
Nutrition per 100 g
| Nutrient | Pain bruschetta, 4 parts | Bruschetta gusto mediterrane... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 271 kcal | 430 kcal |
| Fat | 3.3 g | 12 g |
| Saturated fat | 0.5 g | 1.8 g |
| Sugars | 1.2 g | 3 g |
| Salt | 1.2 g | 2.7 g |
| Fiber | — | 3.8 g |
| Protein | 9.3 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain bruschetta, 4 parts has 37% fewer calories (271 kcal vs 430 kcal).
- Pain bruschetta, 4 parts has 73% less fat (3.3 g vs 12 g).
- Pain bruschetta, 4 parts has 72% less saturated fat (0.5 g vs 1.8 g).
- Pain bruschetta, 4 parts has 60% less sugar (1.2 g vs 3 g).
- Pain bruschetta, 4 parts has 56% less salt (1.2 g vs 2.7 g).
- Bruschetta gusto mediterraneo has 15% more protein (11 g vs 9.3 g).
- Pain bruschetta, 4 parts has the better Nutri-Score.
- Only Bruschetta gusto mediterraneo lists: Gluten.
Ingredients
Pain bruschetta, 4 parts
Not available.
Bruschetta gusto mediterraneo
farina di frumento, olio di oliva (10%), olive verdi (5,5%), lievito di birra, sale, pomodoro in polvere (1%), farina di frumento maltato, aromi naturali, aglio in polvere, cipolla in granuli.
FAQ
Which is healthier: Pain bruschetta, 4 parts or Bruschetta gusto mediterraneo?
Overall, Pain bruschetta, 4 parts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain bruschetta, 4 parts has fewer calories: 271 kcal versus 430 kcal per 100 g.
Which has less sugar?
Pain bruschetta, 4 parts has less sugar: 1.2 g versus 3 g per 100 g.