Pain au Chocolat vs Pains au chocolat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain au Chocolat | Pains au chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 370 kcal |
| Fat | 25 g | 21 g |
| Saturated fat | 16 g | 15 g |
| Sugars | 13 g | 12 g |
| Salt | 1 g | 0.8 g |
| Fiber | 3.6 g | 2.6 g |
| Protein | 9.3 g | 7.2 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au chocolat has 21% fewer calories (370 kcal vs 467 kcal).
- Pains au chocolat has 16% less fat (21 g vs 25 g).
- Pain au Chocolat has 27% more fiber (3.6 g vs 2.6 g).
- Pain au Chocolat has 23% more protein (9.3 g vs 7.2 g).
Ingredients
Pain au Chocolat
Farine de blé, beurre 25%, chocolat 11,5% (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de soja)), sucre, levure, gluten de blé, œuf, sel.
Pains au chocolat
Farine de blé (gluten (blé)) (origine France) 34,6%, beurre (lait) 21%, eau, chocolat 12% (sucre, masse de cacao, beurre de cacao, émulsifiant : lécithines de soja (soja)), sucre de canne 4,5%, levure de boulangerie, gluten de blé (gluten (blé)), œuf de poules élevées en plein air (œufs), sel, lait entier en poudre (lait), levain de blé (eau, farine de blé fermentée (gluten (blé))), colorant : caroténoïdes, sucre, agent de traitement de la farine acide : ascorbique, enzyme.
FAQ
Which is healthier: Pain au Chocolat or Pains au chocolat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au chocolat has fewer calories: 370 kcal versus 467 kcal per 100 g.
Which has less sugar?
Pains au chocolat has less sugar: 12 g versus 13 g per 100 g.