Pain au Chocolat vs Pains au chocolat
Overall, Pains au chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain au Chocolat | Pains au chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 355 kcal |
| Fat | 25 g | 19.7 g |
| Saturated fat | 16 g | 13.3 g |
| Sugars | 13 g | 10.5 g |
| Salt | 1 g | 0.6 g |
| Fiber | 3.6 g | 2.6 g |
| Protein | 9.3 g | 6.5 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au chocolat has 24% fewer calories (355 kcal vs 467 kcal).
- Pains au chocolat has 21% less fat (19.7 g vs 25 g).
- Pains au chocolat has 17% less saturated fat (13.3 g vs 16 g).
- Pains au chocolat has 19% less sugar (10.5 g vs 13 g).
- Pains au chocolat has 42% less salt (0.6 g vs 1 g).
- Pain au Chocolat has 27% more fiber (3.6 g vs 2.6 g).
- Pain au Chocolat has 30% more protein (9.3 g vs 6.5 g).
- Only Pains au chocolat lists: Nuts, Sesame seeds.
Ingredients
Pain au Chocolat
Farine de blé, beurre 25%, chocolat 11,5% (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de soja)), sucre, levure, gluten de blé, œuf, sel.
Pains au chocolat
Farine de blé, beurre 21%, eau, chocolat 11 % (sucre, masse de cacao, beurre de cacao, émulsifiant (E322 (soja))), sucre, levure, gluten de blé, œufs, sel, agent de traitement de la farine (E300), enzyme. Présence éventuelle : fruits à coque, graines de sésame.
FAQ
Which is healthier: Pain au Chocolat or Pains au chocolat?
Overall, Pains au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au chocolat has fewer calories: 355 kcal versus 467 kcal per 100 g.
Which has less sugar?
Pains au chocolat has less sugar: 10.5 g versus 13 g per 100 g.