Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry vs Light Thai Sweet Chilli Sauce
Overall, Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry
Light Thai Sweet Chilli Sauce
Nutrition per 100 g
| Nutrient | Pa Stir Fry Meal Deal Sauce... | Light Thai Sweet Chilli Sauc... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 105 kcal | 135 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 21.5 g | 28 g |
| Salt | 1.1 g | 2.9 g |
| Fiber | 0.6 g | 1 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry has 22% fewer calories (105 kcal vs 135 kcal).
- Light Thai Sweet Chilli Sauce has 80% less fat (0.1 g vs 0.5 g).
- Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry has 23% less sugar (21.5 g vs 28 g).
- Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry has 62% less salt (1.1 g vs 2.9 g).
- Light Thai Sweet Chilli Sauce has 39% more fiber (1 g vs 0.6 g).
- Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry has the better Nutri-Score.
Ingredients
Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry
Water, Sugar, Rice Vinegar, Tomato Purée, Ginger, Cornflour, Red Chilli (2%), Garlic Purée, Ginger Purée, Red Chilli Purée, Salt, Tapioca Starch, Thickener: Pectin. ! Safety This product can contain small fibres which come from the ginger purée. 7213980 0
Light Thai Sweet Chilli Sauce
water, red chillies (20%), glucose-fructose syrup, sugar, minced garlic (6%), pickled garlic (5%) [garlic, water, salt, acid (acetic acid], modified tapioca starch, acid (acetic acid), salt, sweetener (sucralose), colour (paprika extract)
FAQ
Which is healthier: Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry or Light Thai Sweet Chilli Sauce?
Overall, Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry has fewer calories: 105 kcal versus 135 kcal per 100 g.
Which has less sugar?
Pa Stir Fry Meal Deal Sauce Sweet Chilli Stir Fry has less sugar: 21.5 g versus 28 g per 100 g.