Oz Miel vs NESTLE FITNESS Honey Flavour Fiber Cerealien
Overall, NESTLE FITNESS Honey Flavour Fiber Cerealien has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Oz Miel
NESTLE FITNESS Honey Flavour Fiber Cerealien
Nutrition per 100 g
| Nutrient | Oz Miel | NESTLE FITNESS Honey Flavour... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 381 kcal | 350 kcal |
| Fat | 1.8 g | 4 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 20 g | 1.5 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 4.9 g | 17.8 g |
| Protein | 6.6 g | 10.1 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Sucre de canne | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oz Miel has 55% less fat (1.8 g vs 4 g).
- Oz Miel has 50% less saturated fat (0.5 g vs 1 g).
- NESTLE FITNESS Honey Flavour Fiber Cerealien has 93% less sugar (1.5 g vs 20 g).
- Oz Miel has 52% less salt (0.3 g vs 0.6 g).
- NESTLE FITNESS Honey Flavour Fiber Cerealien has 72% more fiber (17.8 g vs 4.9 g).
- NESTLE FITNESS Honey Flavour Fiber Cerealien has 35% more protein (10.1 g vs 6.6 g).
- NESTLE FITNESS Honey Flavour Fiber Cerealien has the better Nutri-Score.
- Oz Miel is less processed (lower NOVA group).
- Only Oz Miel lists: Sucre de canne.
Ingredients
Oz Miel
Céréales* (riz* complet 47,1%, orge* complète 16,8%, maïs* 16,8%), sucre de canne* non raffiné, miel* 7 %, caramel* (_sucre de canne_*, eau), sel de mer. *Ingrédients issus de l'agriculture biologique. Souligné: ingrédients issus du commerce équitable.
NESTLE FITNESS Honey Flavour Fiber Cerealien
69,9% WEIZENVOLLKORNMEHL, 14,2% HAFERVOLLKORNMEHL, Süßungsmittel: Maltitsirup, Oligofruktose, 5,0% Quinoavollkornmehl, enthält Sonnenblumenöl und/oder Palmöl, Salz, natürliche Aromen, Antioxidationsmittel (stark tocopherolhaltige Extrakte), Farbstoff (Carotin). Kann MILCH und NÜSSE enthalten.
FAQ
Which is healthier: Oz Miel or NESTLE FITNESS Honey Flavour Fiber Cerealien?
Overall, NESTLE FITNESS Honey Flavour Fiber Cerealien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NESTLE FITNESS Honey Flavour Fiber Cerealien has fewer calories: 350 kcal versus 381 kcal per 100 g.
Which has less sugar?
NESTLE FITNESS Honey Flavour Fiber Cerealien has less sugar: 1.5 g versus 20 g per 100 g.