Outdoor bred pork sausage rolls vs Pork Sausage Rolls
Overall, Pork Sausage Rolls has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Outdoor bred pork sausage ro... | Pork Sausage Rolls |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 491 kcal | 379 kcal |
| Fat | 34.4 g | 25.2 g |
| Saturated fat | 18.1 g | 13.2 g |
| Sugars | 2.1 g | 1.7 g |
| Salt | 1 g | 0.7 g |
| Fiber | 16.3 g | 1.4 g |
| Protein | 13.5 g | 10.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pork Sausage Rolls has 23% fewer calories (379 kcal vs 491 kcal).
- Pork Sausage Rolls has 27% less fat (25.2 g vs 34.4 g).
- Pork Sausage Rolls has 27% less saturated fat (13.2 g vs 18.1 g).
- Pork Sausage Rolls has 20% less sugar (1.7 g vs 2.1 g).
- Pork Sausage Rolls has 31% less salt (0.7 g vs 1 g).
- Outdoor bred pork sausage rolls has 91% more fiber (16.3 g vs 1.4 g).
- Outdoor bred pork sausage rolls has 24% more protein (13.5 g vs 10.2 g).
- Only Outdoor bred pork sausage rolls lists: Eggs, Gluten, Milk.
Ingredients
Outdoor bred pork sausage rolls
British pork (43%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), potato starch, onion, pasteurised free range egg yolk, salt, flavouring (milk), onion powder, ground white pepper, sage, dried parsley, coarse black pepper, ground thyme, ground coriander, ground nutmeg
Pork Sausage Rolls
Not available.
FAQ
Which is healthier: Outdoor bred pork sausage rolls or Pork Sausage Rolls?
Overall, Pork Sausage Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pork Sausage Rolls has fewer calories: 379 kcal versus 491 kcal per 100 g.
Which has less sugar?
Pork Sausage Rolls has less sugar: 1.7 g versus 2.1 g per 100 g.