Comparison
Original irische Süßrahmbutter vs Ghee
Overall, Original irische Süßrahmbutter has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Original irische Süßrahmbutt... | Ghee |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | — |
| Calories | 748 kcal | 896 kcal |
| Fat | 82.5 g | 99 g |
| Saturated fat | 56 g | 65 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original irische Süßrahmbutter has 17% fewer calories (748 kcal vs 896 kcal).
- Original irische Süßrahmbutter has 17% less fat (82.5 g vs 99 g).
- Original irische Süßrahmbutter has 14% less saturated fat (56 g vs 65 g).
- Ghee has 100% more fiber (0.5 g vs 0 g).
Ingredients
Original irische Süßrahmbutter
Süßrahmbutter
Ghee
BUTTER* geklärt *aus biologischer Landwirtschaft
FAQ
Which is healthier: Original irische Süßrahmbutter or Ghee?
Overall, Original irische Süßrahmbutter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original irische Süßrahmbutter has fewer calories: 748 kcal versus 896 kcal per 100 g.
Which has less sugar?
Ghee has less sugar: 0.5 g versus 0.7 g per 100 g.
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