Original Bacon vs Pancetta affumicata
Overall, Pancetta affumicata has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Original Bacon | Pancetta affumicata |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 474 kcal | 353 kcal |
| Fat | 36.8 g | 31 g |
| Saturated fat | 13.2 g | 13 g |
| Sugars | 5.3 g | 0 g |
| Salt | 4.6 g | 3.3 g |
| Protein | 36.8 g | 18 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pancetta affumicata has 25% fewer calories (353 kcal vs 474 kcal).
- Pancetta affumicata has 16% less fat (31 g vs 36.8 g).
- Pancetta affumicata has no sugar, while Original Bacon has 5.3 g.
- Pancetta affumicata has 28% less salt (3.3 g vs 4.6 g).
- Original Bacon has 51% more protein (36.8 g vs 18 g).
- Original Bacon is less processed (lower NOVA group).
Ingredients
Original Bacon
Water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite.
Pancetta affumicata
Carne di suino, sale, spezie, aromi naturali, aroma di affumicatura. Antiossidante: ascorbato di sodio. Conservanti: nitrito di sodio, nitrato di potassio.
FAQ
Which is healthier: Original Bacon or Pancetta affumicata?
Overall, Pancetta affumicata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pancetta affumicata has fewer calories: 353 kcal versus 474 kcal per 100 g.
Which has less sugar?
Pancetta affumicata has less sugar: 0 g versus 5.3 g per 100 g.