Original vs Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto
Overall, Original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Original
Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto
Nutrition per 100 g
| Nutrient | Original | Plenny Pot Instant Hot Meal... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 357 kcal | 400 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 1.3 g | 4.6 g |
| Sugars | 16 g | 7.9 g |
| Salt | 1 g | 1.1 g |
| Fiber | 17 g | 6.3 g |
| Protein | 31 g | 21 g |
| Additives | 1 | 0 |
| Allergens | None listed | Celery, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original has 11% fewer calories (357 kcal vs 400 kcal).
- Original has 72% less saturated fat (1.3 g vs 4.6 g).
- Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto has 51% less sugar (7.9 g vs 16 g).
- Original has 63% more fiber (17 g vs 6.3 g).
- Original has 32% more protein (31 g vs 21 g).
- Only Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto lists: Celery, Mustard, Soybeans.
Ingredients
Original
Erbsenprotein, Reissirup, Sonnenblumenkerne, Kürbiskernprotein, Sonnenblumenprotein, Polydextrose, Grünkohlpulver, Süßungsmittel (Maltitolsirup auf Malzbasis), Inulin (aus Topinambur), Karottensaftpulver, Raffiniertes Öl aus Buglossoides, Lithothamnium Calverum (Rotalge), Acerolapulver, Sonnenblumenlecithin, D - Ribose, Salz, Traubenkernmehl, Bierhefe, Kelp (Meeresalge), Organische Vitamin D2-Hefe, Organische Zink-Hefe, Natürliches Vitamin E-Öl, Natürliches Vitamin K2 (MK-7 Menatto), Organische Selen-Hefe.
Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto
White rice 28%, plant protein matrix 18% (pea protein, _soy_ protein), buckwheat 11%, dried vegetables 11% (mushroom 7%, carrot, onion, spinach), coconut milk powder, coconut oil powder, sunflower oil powder, vitamin and mineral premix 2.2% (calcium carbonate, potassium phosphate, potassium chloride, choline bitartrate, magnesium chloride, magnesium oxide, ascorbic acid, ferrous fumarate, zinc gluconate, manganese gluconate, dl-alpha tocopheryl acetate, menaquinone-7, niacinamide, copper gluconate, cholecalciferol, retinyl acetate, calcium D-pantothenate, D-biotin, folic acid, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin 5-phosphate sodium, cyanocobalamin, chromium picolinate, potassium iodide, sodium selenite, sodium molybdate), flaxseed oil powder, natural flavouring (_celery_, _mustard_), mushroom extract powder, potato starch, onion powder, garlic powder, cracked black pepper, thyme, salt, Bacillus coagulans 0.07%.
FAQ
Which is healthier: Original or Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto?
Overall, Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original has fewer calories: 357 kcal versus 400 kcal per 100 g.
Which has less sugar?
Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto has less sugar: 7.9 g versus 16 g per 100 g.