Original vs Plenny bar chocolate
Overall, Original has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Original | Plenny bar chocolate |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 357 kcal | 400 kcal |
| Fat | 12 g | 18 g |
| Saturated fat | 1.3 g | 1.6 g |
| Sugars | 16 g | 3.9 g |
| Salt | 1 g | 0.7 g |
| Fiber | 17 g | 8.6 g |
| Protein | 31 g | 25 g |
| Additives | 1 | 5 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original has 11% fewer calories (357 kcal vs 400 kcal).
- Original has 33% less fat (12 g vs 18 g).
- Original has 19% less saturated fat (1.3 g vs 1.6 g).
- Plenny bar chocolate has 76% less sugar (3.9 g vs 16 g).
- Plenny bar chocolate has 30% less salt (0.7 g vs 1 g).
- Original has 49% more fiber (17 g vs 8.6 g).
- Original has 19% more protein (31 g vs 25 g).
- Only Plenny bar chocolate lists: Gluten, Soybeans.
Ingredients
Original
Erbsenprotein, Reissirup, Sonnenblumenkerne, Kürbiskernprotein, Sonnenblumenprotein, Polydextrose, Grünkohlpulver, Süßungsmittel (Maltitolsirup auf Malzbasis), Inulin (aus Topinambur), Karottensaftpulver, Raffiniertes Öl aus Buglossoides, Lithothamnium Calverum (Rotalge), Acerolapulver, Sonnenblumenlecithin, D - Ribose, Salz, Traubenkernmehl, Bierhefe, Kelp (Meeresalge), Organische Vitamin D2-Hefe, Organische Zink-Hefe, Natürliches Vitamin E-Öl, Natürliches Vitamin K2 (MK-7 Menatto), Organische Selen-Hefe.
Plenny bar chocolate
Oats, dehydrated rice extract, soy protein crisp (soy protein isolate, tapioca starch, stabiliser: calcium carbonate, salt), rapeseed oil, milled brown flaxseed, soy protein isolate, humectant: glycerine, chicory fiber, rice syrup, vitamin and mineral mix*, cocoa powder (2%), natural flavouring (1%), cocoa nibs (0,6%), probiotics: Bacillus coagulans, sweetener: sucralose. *potassium dihydrogen phosphate, potassium chloride, calcium carbonate, magnesium phosphate tribasic pentahydrate, choline bitartrate, vitamin C (L-ascorbic acid), vitamin E (DL-alpha-tocopheryl acetate), niacin (niacinamide), ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, vitamin B6 (pyridoxine hydrochloride), thiamine mononitrate, cupric sulphate, riboflavin, vitamin A (retinyl acetate), folic acid, potassium iodide, sodium selenite, vitamin K (menachinon-7), sodium molybdate, D-biotin, chromium(III)chloride, cholecalciferol, vitamin B12 (cyanocobalamin). May also contain: nuts, sesame seeds, milk and other cereals containing gluten.
FAQ
Which is healthier: Original or Plenny bar chocolate?
Overall, Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original has fewer calories: 357 kcal versus 400 kcal per 100 g.
Which has less sugar?
Plenny bar chocolate has less sugar: 3.9 g versus 16 g per 100 g.