Food in a bottle - vanilla dream vs Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto
Overall, Food in a bottle - vanilla dream has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Food in a bottle - vanilla dream
Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto
Nutrition per 100 g
| Nutrient | Food in a bottle - vanilla d... | Plenny Pot Instant Hot Meal... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 400 kcal |
| Fat | 4.6 g | 13 g |
| Saturated fat | 1.8 g | 4.6 g |
| Sugars | 4.6 g | 7.9 g |
| Salt | 0.1 g | 1.1 g |
| Fiber | 1.7 g | 6.3 g |
| Protein | 7 g | 21 g |
| Additives | 5 | 0 |
| Allergens | Milk | Celery, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Food in a bottle - vanilla dream has 75% fewer calories (100 kcal vs 400 kcal).
- Food in a bottle - vanilla dream has 65% less fat (4.6 g vs 13 g).
- Food in a bottle - vanilla dream has 61% less saturated fat (1.8 g vs 4.6 g).
- Food in a bottle - vanilla dream has 42% less sugar (4.6 g vs 7.9 g).
- Food in a bottle - vanilla dream has 88% less salt (0.1 g vs 1.1 g).
- Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto has 73% more fiber (6.3 g vs 1.7 g).
- Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto has 67% more protein (21 g vs 7 g).
- Only Food in a bottle - vanilla dream lists: Milk.
- Only Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto lists: Celery, Mustard, Soybeans.
Ingredients
Food in a bottle - vanilla dream
47% Milcheiweißerzeugnis, 30% Magermilch, Wasser, pflanzliche Öle (Raps, Sonnenblume), Kokosnussextrakt, Guarbohnenfasem, Maltodextrin, Stärke, natürliches Aroma, Emulgator: Lecithine; Vitamin A, Vitamin D, Vitamin K, Vitamin C, Thiamin, Niacin, Vitamin B6, Folsäure, Magnesiumoxid, Eisendiphosphat, Kupfersulfat, Mangansulfat, Chrom(III)-chlorid, Speisesalz, Süßungsmittel: Sucralose, Acesulfam K; Stabilisatoren: Gellan, Carrageen; Laktase. Laktosegehalt <0,1 g/100 g
Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto
White rice 28%, plant protein matrix 18% (pea protein, _soy_ protein), buckwheat 11%, dried vegetables 11% (mushroom 7%, carrot, onion, spinach), coconut milk powder, coconut oil powder, sunflower oil powder, vitamin and mineral premix 2.2% (calcium carbonate, potassium phosphate, potassium chloride, choline bitartrate, magnesium chloride, magnesium oxide, ascorbic acid, ferrous fumarate, zinc gluconate, manganese gluconate, dl-alpha tocopheryl acetate, menaquinone-7, niacinamide, copper gluconate, cholecalciferol, retinyl acetate, calcium D-pantothenate, D-biotin, folic acid, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin 5-phosphate sodium, cyanocobalamin, chromium picolinate, potassium iodide, sodium selenite, sodium molybdate), flaxseed oil powder, natural flavouring (_celery_, _mustard_), mushroom extract powder, potato starch, onion powder, garlic powder, cracked black pepper, thyme, salt, Bacillus coagulans 0.07%.
FAQ
Which is healthier: Food in a bottle - vanilla dream or Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto?
Overall, Food in a bottle - vanilla dream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Food in a bottle - vanilla dream has fewer calories: 100 kcal versus 400 kcal per 100 g.
Which has less sugar?
Food in a bottle - vanilla dream has less sugar: 4.6 g versus 7.9 g per 100 g.