Oriental dolmas, stuffed vine leaves with rice vs Vindolmar Vegetariska
Overall, Vindolmar Vegetariska has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Oriental dolmas, stuffed vine leaves with rice
Vindolmar Vegetariska
Nutrition per 100 g
| Nutrient | Oriental dolmas, stuffed vin... | Vindolmar Vegetariska |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 123 kcal | 158 kcal |
| Fat | 4.3 g | 10 g |
| Saturated fat | 0.7 g | 1.7 g |
| Sugars | 1.3 g | 1.1 g |
| Salt | 4.2 g | 1.2 g |
| Fiber | 1.6 g | — |
| Protein | 2.4 g | 2.1 g |
| Additives | 0 | 1 |
| Allergens | Celery, Soybeans, Целина | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oriental dolmas, stuffed vine leaves with rice has 22% fewer calories (123 kcal vs 158 kcal).
- Oriental dolmas, stuffed vine leaves with rice has 57% less fat (4.3 g vs 10 g).
- Oriental dolmas, stuffed vine leaves with rice has 59% less saturated fat (0.7 g vs 1.7 g).
- Vindolmar Vegetariska has 71% less salt (1.2 g vs 4.2 g).
- Vindolmar Vegetariska has the better Nutri-Score.
- Vindolmar Vegetariska is less processed (lower NOVA group).
- Only Oriental dolmas, stuffed vine leaves with rice lists: Celery, Soybeans, Целина.
Ingredients
Oriental dolmas, stuffed vine leaves with rice
вода, ориз, бланширан ориз, концентриран сок от нар, соево масло, магданоз, лимонов сок, глюкоза, сол, захар, моркови, лук, чесън, целина, естествени аромати, подправки, мента, кимион, кориандър
Vindolmar Vegetariska
Ris (65%), vatten, vinblad (15%), vegetabilisk olja, lök, dill, mynta, salt, svartpeppar, surhetsreglerande medel: citronsyra.
FAQ
Which is healthier: Oriental dolmas, stuffed vine leaves with rice or Vindolmar Vegetariska?
Overall, Vindolmar Vegetariska has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oriental dolmas, stuffed vine leaves with rice has fewer calories: 123 kcal versus 158 kcal per 100 g.
Which has less sugar?
Vindolmar Vegetariska has less sugar: 1.1 g versus 1.3 g per 100 g.