Organics Pumpkin vs Nestlé p'tit souper
Overall, Organics Pumpkin has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organics Pumpkin | Nestlé p'tit souper |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 40 kcal | 460 kcal |
| Fat | 0 g | 42 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 4 g | 5.6 g |
| Salt | 0 g | 0.7 g |
| Fiber | — | 2.6 g |
| Protein | 0 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organics Pumpkin has 91% fewer calories (40 kcal vs 460 kcal).
- Organics Pumpkin has no fat, while Nestlé p'tit souper has 42 g.
- Organics Pumpkin has no saturated fat, while Nestlé p'tit souper has 0.4 g.
- Organics Pumpkin has 29% less sugar (4 g vs 5.6 g).
- Organics Pumpkin has no salt, while Nestlé p'tit souper has 0.7 g.
- Nestlé p'tit souper has 100% more protein (4.2 g vs 0 g).
- Organics Pumpkin is less processed (lower NOVA group).
- Only Nestlé p'tit souper lists: Milk.
Ingredients
Organics Pumpkin
Organic pumpkin, water
Nestlé p'tit souper
Au bain-marie - Faites 3-4min feu. Plongez le pot avec sc Puis, plongez le pot dans l' Remuez et vérifiez la température avant de servir. LAIT écrémé reconstitué 35%, carottes 13%, pommes de terre 13%, petits pois 12%, courgettes 7%, eau de cuisson, oignons 4%, poireaux 3%, huile de colza, amidon, épinards 1%, sel, jus de citron concentré, arôme naturel (LAIT), laurier, ail. Sans colorant*,
FAQ
Which is healthier: Organics Pumpkin or Nestlé p'tit souper?
Overall, Organics Pumpkin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organics Pumpkin has fewer calories: 40 kcal versus 460 kcal per 100 g.
Which has less sugar?
Organics Pumpkin has less sugar: 4 g versus 5.6 g per 100 g.