Comparison

Organic Tamari Soy Sauce vs Strong Tamari soy sauce

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Organic Tamari Soy Sauce	Strong Tamari soy sauce
Nutri-Score	e	e
NOVA group	3	3
Calories	70 kcal	102 kcal
Fat	0.2 g	0 g
Saturated fat	0 g	0 g
Sugars	0.4 g	1 g
Salt	17.7 g	15.4 g
Fiber	0.6 g	1.5 g
Protein	12 g	11 g
Additives	0	0
Allergens	Soybeans	Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Organic Tamari Soy Sauce has 31% fewer calories (70 kcal vs 102 kcal).
Organic Tamari Soy Sauce has 60% less sugar (0.4 g vs 1 g).
Strong Tamari soy sauce has 13% less salt (15.4 g vs 17.7 g).
Strong Tamari soy sauce has 60% more fiber (1.5 g vs 0.6 g).

Ingredients

Organic Tamari Soy Sauce

Soybeans (45%), Water, Salt, Alcohol". "Organically produced.

Strong Tamari soy sauce

eau, fèves de soja, sel marin, alcool, A Oryzae

FAQ

Which is healthier: Organic Tamari Soy Sauce or Strong Tamari soy sauce?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Tamari Soy Sauce has fewer calories: 70 kcal versus 102 kcal per 100 g.

Which has less sugar?

Organic Tamari Soy Sauce has less sugar: 0.4 g versus 1 g per 100 g.

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