Organic Protein vs Whey Protein
Overall, Organic Protein has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Organic Protein | Whey Protein |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 314 kcal | 364 kcal |
| Fat | 8.8 g | 5.6 g |
| Saturated fat | 1 g | 3.7 g |
| Sugars | 2 g | 6.1 g |
| Salt | 1.9 g | 0.4 g |
| Fiber | 15.7 g | 2.5 g |
| Protein | 41.2 g | 70 g |
| Additives | 7 | 0 |
| Allergens | Banana, Celery, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Protein has 14% fewer calories (314 kcal vs 364 kcal).
- Whey Protein has 37% less fat (5.6 g vs 8.8 g).
- Organic Protein has 74% less saturated fat (1 g vs 3.7 g).
- Organic Protein has 68% less sugar (2 g vs 6.1 g).
- Whey Protein has 77% less salt (0.4 g vs 1.9 g).
- Organic Protein has 84% more fiber (15.7 g vs 2.5 g).
- Whey Protein has 41% more protein (70 g vs 41.2 g).
- Only Organic Protein lists: Banana, Celery, Sesame seeds.
Ingredients
Organic Protein
ORGAIN ORGANIC PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN, CHIA SEED), ORGAIN ORGANIC CREAMER BASE ACACA HIGH OLEIC SUNFLOWER OIL, RICE DEXTRIN, SUNFLOWER LECITHIN, ROSEMARY EXTRACT), ERYTHRITOL, NATURAL FLAVORS, ACACIA ORCAIN ORGANIC 50 SUPERFOODS BLEND MILLET, AMARANTH, BUCKWHEAT, QUINOA CHIA, KALE POWDER, APPLE PULP, CINNAMON, ORGANIC SPROUTS BLEND (AMARANTH SPROUT, QUINOA SPROUT, MILLET SPROUT, BUCKWHEAT SPROUT, GARBANZO BEAN SPROUT, LENTIL SPROUT, ADZUKI SPROUT FLAX SPROUT, SUNFLOWER SPROUT, PUMPKIN SPROUT, CHIA SPROUT, SESAME SPROUT), ORGANIC SUPER VEGGIES, SUPER BERRIES SUPER GRASSES AND SUPER FOODS BLEND (ACAI", CRANBERRY, WHEAT GRASS, BARLEY GRASS, OAT GRASS, BANANA, MANGO, BEET, CARROT, SPINACH, BROCCOL TOMATO, KALE, CABBAGE, PARSLEY LEAF, BRUSSELS SPROUT, GREEN BELL PEPPER, CUCUMBER, CELERY, GARLIC, GINGER ROOT, GREEN ONION CAULIFLOWER, ASPARAGUS, PINEAPPLE, TURMERIC, STRAWBERRY", TART CHERRY, BLACKBERRY, BLUEBERRY, RASPBERRY REBA STEVIA EXTRACT, SEA SALT, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, ORGANIC FOOD BASED VITAMIN C (AMLA FRUIT EXTRACT ORGANIC FOOD BASED VITAMIN BLEND (GUAVA, HOLY BASIL, LEMON EXTRACT), PROBIOTIC (BACILLUS COAGULANS)
Whey Protein
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FAQ
Which is healthier: Organic Protein or Whey Protein?
Overall, Organic Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Protein has fewer calories: 314 kcal versus 364 kcal per 100 g.
Which has less sugar?
Organic Protein has less sugar: 2 g versus 6.1 g per 100 g.