Organic Protein vs Whey Protein
Overall, Organic Protein has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Organic Protein | Whey Protein |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 320 kcal | 364 kcal |
| Fat | 10 g | 5.6 g |
| Saturated fat | 2 g | 3.7 g |
| Sugars | 2 g | 6.1 g |
| Salt | 2 g | 0.4 g |
| Fiber | 18 g | 2.5 g |
| Protein | 42 g | 70 g |
| Additives | 7 | 0 |
| Allergens | Celery, Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Protein has 12% fewer calories (320 kcal vs 364 kcal).
- Whey Protein has 44% less fat (5.6 g vs 10 g).
- Organic Protein has 46% less saturated fat (2 g vs 3.7 g).
- Organic Protein has 67% less sugar (2 g vs 6.1 g).
- Whey Protein has 78% less salt (0.4 g vs 2 g).
- Organic Protein has 86% more fiber (18 g vs 2.5 g).
- Whey Protein has 40% more protein (70 g vs 42 g).
- Only Organic Protein lists: Celery, Gluten, Sesame seeds.
Ingredients
Organic Protein
ORGAIN ORGANIC PROTEIN BLENDT : PEA PROTEIN*, BROWN RICE PROTEIN*, CHIA SEED*, ORGAIN ORGANIC CREAMER BASE : ACACIA HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, SUNFLOWER LECITHIN*, ROSEMARY EXTRACT), ERYTHRITOL, ACACIA, ALKALIZED COCOA ONNAMON, NATURAL FLAVOR ORGAIN ORGANIC 50 SUPERFOODS BLEND [MILLET, AMARANTH*, BUCKWHEAT, QUINOA CHIA, KALE POWDER APPLE PULP, CINNAMON*, ORGANIC SPROUTS BLEND (AMARANTH SPROUT*, QUINOA SPROUT*, MILLET SPROUT*, BUCKWHEAT SPROUT*, GARBANZO BEAN SPROUT*, LENTILS SPROUT*, ADZUKI SPROUT*, FLAX SPROUT*, SUNFLOWER SPROUT*, PUMPKIN SPROUT*, CHIA SPROUT*, SESAME SPROUT* ORGANIC SUPER VEGGIES SUPER BERRIES, SUPER GRASSES AND SUPER FOODS BLEND (ACAI*, CRANBERRY*, WHEAT GRASS, BARLEY GRASS, OAT GRASS, BANANA MANGO, BEET CARROT, SPINACH, BROCCOLI, TOMATO, KALE, CABBAGE, PARSLEY LEAF, BRUSSELS SPROUT, GREEN BELL PEPPER, CUCUMBER, CELERY, GARLIC, GINGER ROOT, GREEN ONION, CAULIFLOWER*, ASPARAGUS*, PINEAPPLE, TURMERIC, STRAWBERRY, TART CHERRY, BLACKBERRY, BLUEBERRY, RASPBERRY, REBAUDIOSIDE A (STEVIA EXTRACT), SEA SALT, GUAR GUM*, NATURAL FLAVOR, XANTHAN GUM, ORGANIC FOOD BASED VITAMIN C (FRUIT EXTRACT), ORGANIC FOOD BASED B VITAMIN BLEND (GUAVA, HOLY BASIL, LEMON EXTRACT), PROBIOTIC (BACILLUS COACULANS)
Whey Protein
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FAQ
Which is healthier: Organic Protein or Whey Protein?
Overall, Organic Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Protein has fewer calories: 320 kcal versus 364 kcal per 100 g.
Which has less sugar?
Organic Protein has less sugar: 2 g versus 6.1 g per 100 g.