Organic Protein vs Whey Protein
Overall, Organic Protein has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Organic Protein | Whey Protein |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 320 kcal | 393 kcal |
| Fat | 10 g | 6.7 g |
| Saturated fat | 2 g | 4.2 g |
| Sugars | 2 g | 7.7 g |
| Salt | 2 g | 0.1 g |
| Fiber | 18 g | 0 g |
| Protein | 42 g | 77 g |
| Additives | 7 | 4 |
| Allergens | Celery, Gluten, Sesame seeds | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Protein has 19% fewer calories (320 kcal vs 393 kcal).
- Whey Protein has 33% less fat (6.7 g vs 10 g).
- Organic Protein has 52% less saturated fat (2 g vs 4.2 g).
- Organic Protein has 74% less sugar (2 g vs 7.7 g).
- Whey Protein has 93% less salt (0.1 g vs 2 g).
- Organic Protein has 100% more fiber (18 g vs 0 g).
- Whey Protein has 45% more protein (77 g vs 42 g).
- Only Organic Protein lists: Celery, Gluten, Sesame seeds.
- Only Whey Protein lists: Milk.
Ingredients
Organic Protein
ORGAIN ORGANIC PROTEIN BLENDT : PEA PROTEIN*, BROWN RICE PROTEIN*, CHIA SEED*, ORGAIN ORGANIC CREAMER BASE : ACACIA HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, SUNFLOWER LECITHIN*, ROSEMARY EXTRACT), ERYTHRITOL, ACACIA, ALKALIZED COCOA ONNAMON, NATURAL FLAVOR ORGAIN ORGANIC 50 SUPERFOODS BLEND [MILLET, AMARANTH*, BUCKWHEAT, QUINOA CHIA, KALE POWDER APPLE PULP, CINNAMON*, ORGANIC SPROUTS BLEND (AMARANTH SPROUT*, QUINOA SPROUT*, MILLET SPROUT*, BUCKWHEAT SPROUT*, GARBANZO BEAN SPROUT*, LENTILS SPROUT*, ADZUKI SPROUT*, FLAX SPROUT*, SUNFLOWER SPROUT*, PUMPKIN SPROUT*, CHIA SPROUT*, SESAME SPROUT* ORGANIC SUPER VEGGIES SUPER BERRIES, SUPER GRASSES AND SUPER FOODS BLEND (ACAI*, CRANBERRY*, WHEAT GRASS, BARLEY GRASS, OAT GRASS, BANANA MANGO, BEET CARROT, SPINACH, BROCCOLI, TOMATO, KALE, CABBAGE, PARSLEY LEAF, BRUSSELS SPROUT, GREEN BELL PEPPER, CUCUMBER, CELERY, GARLIC, GINGER ROOT, GREEN ONION, CAULIFLOWER*, ASPARAGUS*, PINEAPPLE, TURMERIC, STRAWBERRY, TART CHERRY, BLACKBERRY, BLUEBERRY, RASPBERRY, REBAUDIOSIDE A (STEVIA EXTRACT), SEA SALT, GUAR GUM*, NATURAL FLAVOR, XANTHAN GUM, ORGANIC FOOD BASED VITAMIN C (FRUIT EXTRACT), ORGANIC FOOD BASED B VITAMIN BLEND (GUAVA, HOLY BASIL, LEMON EXTRACT), PROBIOTIC (BACILLUS COACULANS)
Whey Protein
whey protein concentrate 80 (milk), maltodextrin, guar gum, xanthan gum, acesulfame k, vanilla flavoring, sweetener (sucralose)
FAQ
Which is healthier: Organic Protein or Whey Protein?
Overall, Organic Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Protein has fewer calories: 320 kcal versus 393 kcal per 100 g.
Which has less sugar?
Organic Protein has less sugar: 2 g versus 7.7 g per 100 g.