Organic Protein vs Whey Protein
Overall, Organic Protein has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Organic Protein
Whey Protein
Nutrition per 100 g
| Nutrient | Organic Protein | Whey Protein |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 314 kcal | 393 kcal |
| Fat | 8.8 g | 6.7 g |
| Saturated fat | 1 g | 4.2 g |
| Sugars | 2 g | 7.7 g |
| Salt | 1.9 g | 0.1 g |
| Fiber | 15.7 g | 0 g |
| Protein | 41.2 g | 77 g |
| Additives | 7 | 4 |
| Allergens | Banana, Celery, Sesame seeds | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Protein has 20% fewer calories (314 kcal vs 393 kcal).
- Whey Protein has 24% less fat (6.7 g vs 8.8 g).
- Organic Protein has 77% less saturated fat (1 g vs 4.2 g).
- Organic Protein has 75% less sugar (2 g vs 7.7 g).
- Whey Protein has 93% less salt (0.1 g vs 1.9 g).
- Organic Protein has 100% more fiber (15.7 g vs 0 g).
- Whey Protein has 47% more protein (77 g vs 41.2 g).
- Only Organic Protein lists: Banana, Celery, Sesame seeds.
- Only Whey Protein lists: Milk.
Ingredients
Organic Protein
ORGAIN ORGANIC PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN, CHIA SEED), ORGAIN ORGANIC CREAMER BASE ACACA HIGH OLEIC SUNFLOWER OIL, RICE DEXTRIN, SUNFLOWER LECITHIN, ROSEMARY EXTRACT), ERYTHRITOL, NATURAL FLAVORS, ACACIA ORCAIN ORGANIC 50 SUPERFOODS BLEND MILLET, AMARANTH, BUCKWHEAT, QUINOA CHIA, KALE POWDER, APPLE PULP, CINNAMON, ORGANIC SPROUTS BLEND (AMARANTH SPROUT, QUINOA SPROUT, MILLET SPROUT, BUCKWHEAT SPROUT, GARBANZO BEAN SPROUT, LENTIL SPROUT, ADZUKI SPROUT FLAX SPROUT, SUNFLOWER SPROUT, PUMPKIN SPROUT, CHIA SPROUT, SESAME SPROUT), ORGANIC SUPER VEGGIES, SUPER BERRIES SUPER GRASSES AND SUPER FOODS BLEND (ACAI", CRANBERRY, WHEAT GRASS, BARLEY GRASS, OAT GRASS, BANANA, MANGO, BEET, CARROT, SPINACH, BROCCOL TOMATO, KALE, CABBAGE, PARSLEY LEAF, BRUSSELS SPROUT, GREEN BELL PEPPER, CUCUMBER, CELERY, GARLIC, GINGER ROOT, GREEN ONION CAULIFLOWER, ASPARAGUS, PINEAPPLE, TURMERIC, STRAWBERRY", TART CHERRY, BLACKBERRY, BLUEBERRY, RASPBERRY REBA STEVIA EXTRACT, SEA SALT, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, ORGANIC FOOD BASED VITAMIN C (AMLA FRUIT EXTRACT ORGANIC FOOD BASED VITAMIN BLEND (GUAVA, HOLY BASIL, LEMON EXTRACT), PROBIOTIC (BACILLUS COAGULANS)
Whey Protein
whey protein concentrate 80 (milk), maltodextrin, guar gum, xanthan gum, acesulfame k, vanilla flavoring, sweetener (sucralose)
FAQ
Which is healthier: Organic Protein or Whey Protein?
Overall, Organic Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Protein has fewer calories: 314 kcal versus 393 kcal per 100 g.
Which has less sugar?
Organic Protein has less sugar: 2 g versus 7.7 g per 100 g.