Organic pineapple tidbits vs Piña deshidratada
Overall, Piña deshidratada has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic pineapple tidbits | Piña deshidratada |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 350 kcal | 323 kcal |
| Fat | 2.5 g | 0.4 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 70 g | 56.1 g |
| Salt | 0 g | 0.2 g |
| Fiber | 5 g | 7.1 g |
| Protein | 2.5 g | 2.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piña deshidratada has 84% less fat (0.4 g vs 2.5 g).
- Piña deshidratada has 20% less sugar (56.1 g vs 70 g).
- Piña deshidratada has 30% more fiber (7.1 g vs 5 g).
- Organic pineapple tidbits is less processed (lower NOVA group).
- Only Piña deshidratada lists: Sulphur dioxide and sulphites.
Ingredients
Organic pineapple tidbits
ORGANIC DRIED PINEAPPLE.
Piña deshidratada
Piña deshidratada, antioxidante: dióxido de azufre, fécula de patata 0.5%. Puede contener trazas de cacahuetes y frutos de cáscara.
FAQ
Which is healthier: Organic pineapple tidbits or Piña deshidratada?
Overall, Piña deshidratada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piña deshidratada has fewer calories: 323 kcal versus 350 kcal per 100 g.
Which has less sugar?
Piña deshidratada has less sugar: 56.1 g versus 70 g per 100 g.