Comparison

Organic Mango Chunks vs Mango Chunks

Overall, Organic Mango Chunks has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Organic Mango Chunks

Organic Mango Chunks

Trader Joe's · 16 oz
Mango Chunks

Mango Chunks

Four Seasons
a

Nutrition per 100 g

NutrientOrganic Mango ChunksMango Chunks
Nutri-Score — a
NOVA group — —
Calories 64 kcal 53 kcal
Fat 0 g 0.6 g
Saturated fat — 0.2 g
Sugars 9.3 g 10.1 g
Salt — 0.3 g
Fiber 1.4 g 1.1 g
Protein 0.7 g 0.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mango Chunks has 18% fewer calories (53 kcal vs 64 kcal).
  • Organic Mango Chunks has no fat, while Mango Chunks has 0.6 g.
  • Organic Mango Chunks has 23% more fiber (1.4 g vs 1.1 g).

Ingredients

Organic Mango Chunks

Not available.

Mango Chunks

Not available.

FAQ

Which is healthier: Organic Mango Chunks or Mango Chunks?

Overall, Organic Mango Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mango Chunks has fewer calories: 53 kcal versus 64 kcal per 100 g.

Which has less sugar?

Organic Mango Chunks has less sugar: 9.3 g versus 10.1 g per 100 g.

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