Comparison
Frozen Mango vs Organic Mango Chunks
Overall, Frozen Mango has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frozen Mango | Organic Mango Chunks |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 58 kcal | 64 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0.1 g | — |
| Sugars | 13.9 g | 9.3 g |
| Salt | 0 g | — |
| Fiber | 2.6 g | 1.4 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frozen Mango has 11% fewer calories (58 kcal vs 64 kcal).
- Organic Mango Chunks has 33% less sugar (9.3 g vs 13.9 g).
- Frozen Mango has 46% more fiber (2.6 g vs 1.4 g).
Ingredients
Frozen Mango
Mango.
Organic Mango Chunks
Not available.
FAQ
Which is healthier: Frozen Mango or Organic Mango Chunks?
Overall, Frozen Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frozen Mango has fewer calories: 58 kcal versus 64 kcal per 100 g.
Which has less sugar?
Organic Mango Chunks has less sugar: 9.3 g versus 13.9 g per 100 g.
More comparisons
Frozen Mango vs Mango Chunks
Organic Mango Chunks vs Mango Chunks
Frozen Mango vs Mango Chunks
Organic Mango Chunks vs Mango gewürfelt, tiefgef...
Organic Mango Chunks vs Mango Stücke TK
Frozen Mango vs Mango gewürfelt, tiefgef...
Frozen Mango vs Mango Stücke TK
Organic Mango Chunks vs ALDI Mango chunks