Comparison

Organic Mango Chunks vs ALDI Mango chunks

Overall, Organic Mango Chunks has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Organic Mango Chunks

Organic Mango Chunks

Trader Joe's · 16 oz
ALDI Mango chunks

ALDI Mango chunks

Four Seasons · 500g
c

Nutrition per 100 g

NutrientOrganic Mango ChunksALDI Mango chunks
Nutri-Score — c
NOVA group — —
Calories 64 kcal 63 kcal
Fat 0 g 0.5 g
Saturated fat — 0.1 g
Sugars 9.3 g 13 g
Salt — 0 g
Fiber 1.4 g 1.8 g
Protein 0.7 g 0.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Mango Chunks has no fat, while ALDI Mango chunks has 0.5 g.
  • Organic Mango Chunks has 29% less sugar (9.3 g vs 13 g).
  • ALDI Mango chunks has 21% more fiber (1.8 g vs 1.4 g).

Ingredients

Organic Mango Chunks

Not available.

ALDI Mango chunks

frozen mango chunks

FAQ

Which is healthier: Organic Mango Chunks or ALDI Mango chunks?

Overall, Organic Mango Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

ALDI Mango chunks has fewer calories: 63 kcal versus 64 kcal per 100 g.

Which has less sugar?

Organic Mango Chunks has less sugar: 9.3 g versus 13 g per 100 g.

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