Comparison
Organic Ground Beef vs Organic Ground Beef
Overall, Organic Ground Beef has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Organic Ground Beef
Kirkland Signature · 3 x 1.34 lb
Better choice 
Organic Ground Beef
Organic Rancher · 16 oz
Nutrition per 100 g
| Nutrient | Organic Ground Beef | Organic Ground Beef |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 214 kcal | 152 kcal |
| Fat | 15.2 g | 8 g |
| Saturated fat | 5.4 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 18.8 g | 22.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Ground Beef has 29% fewer calories (152 kcal vs 214 kcal).
- Organic Ground Beef has 47% less fat (8 g vs 15.2 g).
- Organic Ground Beef has 35% less saturated fat (3.5 g vs 5.4 g).
- Organic Ground Beef has 16% more protein (22.3 g vs 18.8 g).
Ingredients
Organic Ground Beef
organic ground beef
Organic Ground Beef
Organic Beef
FAQ
Which is healthier: Organic Ground Beef or Organic Ground Beef?
Overall, Organic Ground Beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Ground Beef has fewer calories: 152 kcal versus 214 kcal per 100 g.
Which has less sugar?
Organic Ground Beef has less sugar: 0 g versus 0 g per 100 g.
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