Comparison

Organic Ground Beef vs Organic Ground Beef

Overall, Organic Ground Beef has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Organic Ground Beef

Kirkland Signature · 3 x 1.34 lb

c NOVA 1

Better choice

Nutrition per 100 g

Nutrient	Organic Ground Beef	Organic Ground Beef
Nutri-Score	c	c
NOVA group	1	1
Calories	214 kcal	179 kcal
Fat	15.2 g	9.8 g
Saturated fat	5.4 g	4 g
Sugars	0 g	0 g
Salt	0.2 g	0.2 g
Fiber	0 g	0 g
Protein	18.8 g	19.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Organic Ground Beef has 17% fewer calories (179 kcal vs 214 kcal).
Organic Ground Beef has 35% less fat (9.8 g vs 15.2 g).
Organic Ground Beef has 25% less saturated fat (4 g vs 5.4 g).

Ingredients

Organic Ground Beef

organic ground beef

Organic Ground Beef

organic grass fed beef

FAQ

Which is healthier: Organic Ground Beef or Organic Ground Beef?

Overall, Organic Ground Beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Ground Beef has fewer calories: 179 kcal versus 214 kcal per 100 g.

Which has less sugar?

Organic Ground Beef has less sugar: 0 g versus 0 g per 100 g.

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