Organic Coconut Water the Original vs Electrolyte Drink Mix
Overall, Organic Coconut Water the Original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Organic Coconut Water the Original
Electrolyte Drink Mix
Nutrition per 100 g
| Nutrient | Organic Coconut Water the Or... | Electrolyte Drink Mix |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 4 |
| Calories | 21 kcal | 313 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 4.2 g | 68.8 g |
| Salt | 0 g | 8.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Coconut Water the Original has 93% fewer calories (21 kcal vs 313 kcal).
- Organic Coconut Water the Original has 94% less sugar (4.2 g vs 68.8 g).
- Organic Coconut Water the Original has 100% less salt (0 g vs 8.1 g).
- Organic Coconut Water the Original is less processed (lower NOVA group).
Ingredients
Organic Coconut Water the Original
ORGANIC COCONUT WATER, LESS THAN 1% ORGANIC CANE SUGAR, ELECTROLYTES (SODIUM, CALCIUM, POTASSIUM)
Electrolyte Drink Mix
Cane Sugar,Dextrose,Citric Acid,Salt,Potassium Citrate,Sodium Citrate,Dipotassium Phosphate,Silicon Dioxide,Stevia Leaf Extract (Rebaudioside A),Natural Flavors,Vitamin C (Ascorbic Acid),Vitamin B3 (Niacinamide),Vitamin B5 (Calcium D-Pantothenate),Vitamin B6 (Pyridoxine Hydrochloride),Vitamin B12 (Cyanocobalamin)
FAQ
Which is healthier: Organic Coconut Water the Original or Electrolyte Drink Mix?
Overall, Organic Coconut Water the Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Coconut Water the Original has fewer calories: 21 kcal versus 313 kcal per 100 g.
Which has less sugar?
Organic Coconut Water the Original has less sugar: 4.2 g versus 68.8 g per 100 g.