Organic Coconut Water the Original vs Zeroh Mango & Lemon
Overall, Organic Coconut Water the Original has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Organic Coconut Water the Original
Zeroh Mango & Lemon
Nutrition per 100 g
| Nutrient | Organic Coconut Water the Or... | Zeroh Mango & Lemon |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 21 kcal | 7 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.2 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 9 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zeroh Mango & Lemon has 66% fewer calories (7 kcal vs 21 kcal).
- Zeroh Mango & Lemon has no sugar, while Organic Coconut Water the Original has 4.2 g.
- Organic Coconut Water the Original has the better Nutri-Score.
- Organic Coconut Water the Original is less processed (lower NOVA group).
Ingredients
Organic Coconut Water the Original
ORGANIC COCONUT WATER, LESS THAN 1% ORGANIC CANE SUGAR, ELECTROLYTES (SODIUM, CALCIUM, POTASSIUM)
Zeroh Mango & Lemon
Vatten, surhetsreglerande medel (citronsyra, trinatriumcitrat), naturlig arom, sötningsmedel (sukralos, steviolglykosider från Stevia), stabiliseringsmedel (akaciagummi), vegetabilisk olja (kokosolja), konserveringsmedel (kaliumsorbat), färgämne (karotener), antioxidant (askorbinsyra).
FAQ
Which is healthier: Organic Coconut Water the Original or Zeroh Mango & Lemon?
Overall, Organic Coconut Water the Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zeroh Mango & Lemon has fewer calories: 7 kcal versus 21 kcal per 100 g.
Which has less sugar?
Zeroh Mango & Lemon has less sugar: 0 g versus 4.2 g per 100 g.