Drink mix vs Organic Coconut Water the Original
Overall, Organic Coconut Water the Original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Drink mix | Organic Coconut Water the Or... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 1 |
| Calories | 125 kcal | 21 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 4.2 g |
| Salt | 15.6 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Coconut Water the Original has 83% fewer calories (21 kcal vs 125 kcal).
- Drink mix has no sugar, while Organic Coconut Water the Original has 4.2 g.
- Organic Coconut Water the Original has 100% less salt (0 g vs 15.6 g).
- Organic Coconut Water the Original has the better Nutri-Score.
Ingredients
Drink mix
750mg Magnesium L-Threonate 250mg Lion's Mane Adaptogen 500mg Sodium (Electrolyte) 450mg Potassium (Electrolyte)
Organic Coconut Water the Original
ORGANIC COCONUT WATER, LESS THAN 1% ORGANIC CANE SUGAR, ELECTROLYTES (SODIUM, CALCIUM, POTASSIUM)
FAQ
Which is healthier: Drink mix or Organic Coconut Water the Original?
Overall, Organic Coconut Water the Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Coconut Water the Original has fewer calories: 21 kcal versus 125 kcal per 100 g.
Which has less sugar?
Drink mix has less sugar: 0 g versus 4.2 g per 100 g.