Drink mix vs Electrolyte Drink Mix
Overall, Drink mix has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Drink mix | Electrolyte Drink Mix |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | 4 |
| Calories | 125 kcal | 313 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 0 g | 68.8 g |
| Salt | 15.6 g | 8.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Drink mix has 60% fewer calories (125 kcal vs 313 kcal).
- Drink mix has no sugar, while Electrolyte Drink Mix has 68.8 g.
- Electrolyte Drink Mix has 48% less salt (8.1 g vs 15.6 g).
Ingredients
Drink mix
750mg Magnesium L-Threonate 250mg Lion's Mane Adaptogen 500mg Sodium (Electrolyte) 450mg Potassium (Electrolyte)
Electrolyte Drink Mix
Cane Sugar,Dextrose,Citric Acid,Salt,Potassium Citrate,Sodium Citrate,Dipotassium Phosphate,Silicon Dioxide,Stevia Leaf Extract (Rebaudioside A),Natural Flavors,Vitamin C (Ascorbic Acid),Vitamin B3 (Niacinamide),Vitamin B5 (Calcium D-Pantothenate),Vitamin B6 (Pyridoxine Hydrochloride),Vitamin B12 (Cyanocobalamin)
FAQ
Which is healthier: Drink mix or Electrolyte Drink Mix?
Overall, Drink mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Drink mix has fewer calories: 125 kcal versus 313 kcal per 100 g.
Which has less sugar?
Drink mix has less sugar: 0 g versus 68.8 g per 100 g.