Organic coconut, chickpea and turmeric curry vs Bio Rhabarber naturtrüb
Overall, Bio Rhabarber naturtrüb has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Organic coconut, chickpea and turmeric curry
Bio Rhabarber naturtrüb
Nutrition per 100 g
| Nutrient | Organic coconut, chickpea an... | Bio Rhabarber naturtrüb |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 114 kcal | 29 kcal |
| Fat | 5 g | 0.5 g |
| Saturated fat | 2.9 g | 0.1 g |
| Sugars | 4.3 g | 6.7 g |
| Salt | 0.8 g | 0 g |
| Fiber | 2.9 g | — |
| Protein | 4.3 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Rhabarber naturtrüb has 75% fewer calories (29 kcal vs 114 kcal).
- Bio Rhabarber naturtrüb has 90% less fat (0.5 g vs 5 g).
- Bio Rhabarber naturtrüb has 97% less saturated fat (0.1 g vs 2.9 g).
- Organic coconut, chickpea and turmeric curry has 36% less sugar (4.3 g vs 6.7 g).
- Bio Rhabarber naturtrüb has 99% less salt (0 g vs 0.8 g).
- Organic coconut, chickpea and turmeric curry has 88% more protein (4.3 g vs 0.5 g).
- Bio Rhabarber naturtrüb has the better Nutri-Score.
- Only Organic coconut, chickpea and turmeric curry lists: Mustard, Soybeans.
Ingredients
Organic coconut, chickpea and turmeric curry
WATER, CHICKPEA COCONUT MILK, CARROT, DRIED ONION, CHICKPEA FLOUR, SUNFLOWER OIL, SPICES, SALT, JAGGERY, CHILI PEPPER, DRIED CLARY LEAVES, TURMERIC POWDER, NATURAL ASAFOETIDA FLAVOR, TURMERIC EXTRACT, NATURAL FLAVOR, ORGANIC
Bio Rhabarber naturtrüb
Wasser, 40% Bio Rhabarbersaft*, Bio Rübenzucker*, Kohlensäure, Bio Zitronensaft* aus Bio Zitronensaftkonzentrat, Bio schwarzer Johannisbeersaft aus Bio schwarzem Johannisbeersaftkonzentrat* (*aus kontroliert biologischem Anbau).
FAQ
Which is healthier: Organic coconut, chickpea and turmeric curry or Bio Rhabarber naturtrüb?
Overall, Bio Rhabarber naturtrüb has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Rhabarber naturtrüb has fewer calories: 29 kcal versus 114 kcal per 100 g.
Which has less sugar?
Organic coconut, chickpea and turmeric curry has less sugar: 4.3 g versus 6.7 g per 100 g.